Taking A Break/Making A Change

At some time or other everyone needs a break from something. This can be as simple as a deviation or two in our day to day routines, as radical as a career change, a leave of absence or as simple as a change of address. Whatever needs taking a break from should be treated as a priority. How odd that we often procrastinate when faced with things we 'must' do that are the even the slightest bit 'difficult' and whose outcomes are uncertain. When our list of 'to dos" exceeds the size of our 'don't want to dos' it is clearly tme to revisit our situations and make at least a few changes that would alter the negative ratio. Kick boxing is a little known source for boosting our combative skills and may help us 'tackle' at least a few of those things we have been keeping on the back burner. You can try Tai Chi, Yoga or just plain walking but whatever you decide, make that change and/or take that break NOW! You CAN do it!!!